The truth "This is an urban legend," says Liz Applegate, Ph.D., director of sports nutrition at the University of California in Davis. "There is no valid research proving it." Another, albeit contradictory, myth: Coconut water makes you fat. This bad rap came from coconut milk, which is made from pressed coconut meat and packs 445 calories per cup, most from saturated fat. The water (the fluid in young coconuts) has only 46 calories per cup. Of course, for a truly trimming sip, opt for zero-calorie water, coffee or tea.
An English teacher in a rural school about 25 km from the town of Kuala Kangsar, Perak Darul Ridzwan, Malaysia. A mother of five ranging between the ages of 4 to 20. Also in a very challenging situation. But adapts to life easily!
Wednesday, June 22, 2011
Zikr
The Holy Prophet SAW said, "Those who are admitted into Paradise will not regret over anything of this world, except the time spent without zikr in their life"
Note: After their entry into paradise, when they will see the huge reward (as large as mountains) for remembering Allah once, they will feel extremely sorry over their loss caused by the time spent without zikr, as can be well imagined.
In this world, there are such blessed persons who would not relish this life it is were spent without the zikr of Allah.
Hafiz Ibn Hajar rah writes in his book "Munabbihaat" that Yahya bin Mu'aaz Raazi rah used to Say in his supplication: O Allah! the night is no good unless spent in communion with you, the day is no good unless spent in worshipping You, this life is no good without Your zikr, the next life will be on good without forgiveness from You, and Paradise will not be enjoyable without beholding You.
Hadhrat Sirri ra says, "I Saw Jurjani swallowing roasted barley flour. He told me that he had compared the time taken in chewing bread and in eating barley flour "SUBHANALLAH" seventy times in that time. Therefore, he had not taken bread for forty years, and had lived by swallowing barley flour alone."
It is said about Mansoor bin Mu'tamar that he never spoke to anybody after Ishaa prayers for forty years.
Similarly, it is said about Rabee' bin Hatheem that it was his practice for twenty years that he noted down what he talked during the day,and would check at night whether that talking was necessary or not. Those pious scholars were particular that every moment of their life was spent in zikr and in nothing else..
Tuesday, June 21, 2011
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